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Easy recipes
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Our blog is all about recipes for kids! We know how hard it can be to get your kids to eat their veggies, so we've got tons of fun and delicious recipes to get them excited about food!

We also share tips and tricks for getting your kids to eat healthy and ideas for picky eaters. So whether you're looking for breakfast, lunch, dinner, or snacks, we've got you covered!



About Our Blog

What's new on our table

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July 8, 2022

Best Casino Restaurants in Asia

Big jackpots, glitzy shows, and massive nightclubs are some reasons to gamble in Asia. From Macau and Singapore to the Philippines and Cambodia, there are plenty […]
July 17, 2020

Dairy, Egg and Nut Free Oatmeal Creme Pies

As a kid, most of my favorite treats came from Little Debbie. Nutty Bars, Swiss Rolls, Honey Buns and my all-time favorite, the Oatmeal Creme Pie, […]
July 14, 2020

Dairy, Egg and Nut Free Chocolate Pudding Cake

Years ago, I tried to make my first Pudding Cake for my husband on Valentine’s Day. Even though my baking skills were still coming around in […]
July 12, 2020

Dairy, Egg and Nut Free Chocolate Crinkle Cookies

These scrumptious little pillows of sugar-coated chocolate are perfect for the holidays. They are gorgeous  cookies with a fudge-like interior, very similar to a brownie. Their […]
July 11, 2020

Dairy, Egg and Nut Free Hot Cross Buns

Hot Cross Buns – whether you associate it with Good Friday or the catchy nursery rhyme, it’s a deliciously warm and sweet bread that EVERYONE must try. […]
July 9, 2020

Dairy, Egg and Nut Free Banana Chocolate Chip Muffins

As a runner I tend to always have a stash of bananas at my house. They are a fast and nutritious recovery snack especially after long […]
July 7, 2020

The Best Chocolate Chip Cookie You’ll Ever Have

I’m back, whew. Sorry for the delay in getting this site back up and running. Technical problems combined with a couple of crazy weeks caused me […]
July 5, 2020

Dairy, Egg and Nut Free Chocolate Sugar Cookies and A Food Allergy Cooking Show Today!

Valentine’s Day is only two weeks away. So now is the time to give these fabulous little chocolate sugar cookies a whirl. Even better, do it […]
July 3, 2020

Dairy, Egg and Nut Free Apple Cinnamon Doughnuts

Fat Tuesday was yesterday, but that didn’t stop us from frying up our own batch of Dairy, Egg and Nut Free Apple Cinnamon Doughnuts. In my […]
July 1, 2020

Warm Dairy, Egg and Nut Free Pancakes

It’s officially winter here in Chicago. The ground is covered in snow and the high today will be 19 degrees (if the sun stays out). I’ve […]
June 11, 2020

Warm Dairy and Egg Pancakes

It’s officially winter here in Chicago. The ground is covered in snow and the high today will be 19 degrees (if the sun stays out). I’ve […]
April 8, 2020

Dairy, Egg and Nut Free Oatmeal Fudge Bars

I am so excited to post this recipe; it has quickly become one of our favorite bar cookies, OK, MY favorite! A traditional Oatmeal Fudge Bar […]
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WHY OUR BLOG FOR RECIPE

Our Recipe Uses Natural Products and Aromatic Spices


We know that getting your kids to eat healthy can be a challenge, but we believe it's worth it! Not only will they be healthier and happier, but they'll also be more likely to develop good eating habits that will last a lifetime.

So if you're looking for nutritious and delicious recipes, look no further than our blog! We'll help you get your kids excited about food and hopefully make mealtime a bit easier for you.




Family-Friendly

Get ideas for family-friendly recipes the whole family will love.


Healthy Ingredient

Find out how to get your kids to eat more vegetables (and like it)


Nutritious Recipe

Latest research on childhood nutrition and development.


Protein Recipe

Based on the food pyramid and uses healthy ingredients.

Testimonials

  • My kids always loved your recipes! I am so happy to have found your site.
    John Johnson
  • I was looking for some healthy and kid-friendly recipes and I found your blog. Thank you for sharing!
    Sarah M
  • Your recipes are amazing! My kids always ask for seconds.
    Brandon Ross
  • I never thought that getting my kids to eat healthy could be so easy, but with your recipes it is! Thank you!
    Lisa G.